Do you have shoulder pain? You're not alone. Estimates suggest that two-thirds of Americans suffer from shoulder discomfort at some point in their lives. The cause of shoulder pain can vary from direct injuries to degenerative conditions. You can treat minor shoulder pain with ice, rest, and relaxation. Limiting the use of the joint will go a long way toward full recovery. However, serious damage to the cartilage or tendons may make home recovery unfeasible.
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